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Phosphatidylserine is a fatty substance called phospholipid and is a component of the cell membrane.
It covers and protects the cells in your brain and carries messages between them.
Phosphatidylserine plays an important role in keeping your mind and memory sharp.
Animal studies suggest that the level of this substance in the brain decreases with age.
Phosphatidyserine supplements are manufactured from cabbage or soy that can help to improve memory & clarity.
Phosphatidylserine is used for Alzheimer's disease, age-related decline in mental function, improving thinking skills in young people, attention deficit-hyperactivity disorder (ADHD), depression, preventing exercise-induced stress, and improving athletic performance.