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What is cinnamon?
Cinnamon is a highly delicious spice.
It has been prized for its medicinal properties for thousands of years.
Modern science has now confirmed what people have known for ages.
Cinnamon contains high concentration of cinnamaldehyde, which provides powerful medicinal properties for our health benefits.
Cinnamon contains large amounts of highly potent polyphenol antioxidants that helps to protect cells from free radicals damage.
Cinnamon may improve some key risk factors for heart disease such as cholesterol, triglycerides and blood pressure issues.
Cinnamon has been indicated to significantly increase sensitivity to the hormone insulin in the body.
Cinnamon may help to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1–6 grams or 0.5–2 teaspoons per day.
Cinnamon has been shown to lead to various improvements for Alzheimer's and Parkinson's disease in animal studies. However, human research is lacking.
A lot of animal and test-tube studies shown that cinnamon may have protective effects against cancer.
Cinnamaldehyde has antifungal and antibacterial properties, which may reduce infections and help fight tooth decay and bad breath.
Some test-tube studies have shown that cinnamon can help fight HIV-1, the main type of HIV virus in humans.
Cinnamon Supplements might be worth while taking if you are experiencing signs & symptoms mentioning above.